Book List | Mysite

Hi Friends!

My book recommendations are an eclectic mix, curated to support healing, self-discovery, and empowerment.

They cover topics ranging from understanding sex & porn addiction to learning how to love yourself, set boundaries,

and reconnect with your inner knowing.

You’ll also find books that celebrate the beauty and power of your sexuality—helping you honor it, understand it, and embrace it as an essential part of who you are. Whether you’re navigating trauma, rebuilding your sense of self, or simply exploring personal growth, these books offer insight, guidance, and inspiration.

Treating Trauma from Sexual Betrayal: The Essential Tools for Healing by Kevin B. Skinner

The Betrayal Bind, Michelle Mays

Blind to Betrayal, Why We Fool Ourselves. We aren't Being Fooled, Dr. Jennifer Freyd

Moving Beyond Betrayal: The 5 Step Boundary Solution, Vicky Tidwell Palmer

The Better Boundaries Workbook: A CBT-Based Program to Help you Set Limits, Express your Needs and Create Boundaries, Sharon Martin DSW

Mirror of Intimacy, Dr. Alexandra Katehakis

The Body Keeps the Score, Bessel Van Der Kolk

The Myth of Normal, Gabor Mate

Neglect-The Silent Abuser: How to Recognize and Heal from Childhood Neglect, Enod Gray

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance, Kelly McDaniel

It's Not You, Identifying and Healing from Narcissistic People, Dr Ramani Durvasula

The Mindful Self-Compassion Workbook, Kristen Neff

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships, Sue Johnson

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have, Mark Nepo

All the Way to the River, Elizabeth Gilbert

Come As You Are, Emily Nagoski PhD

Good Boundaries and Goodbyes, Lysa Terkeurst

The Power of Now, Eckhart Tolle

The Lies we Tell Ourselves, Jon Frederickson

If Only I'd Known: How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth, Chelsey Brooke Cole

How to Meet Yourself, Dr. Nicole Lepera

Wired for Love, How Understanding Your Partners Brain and Attachment Style Can Help you Defuse Conflict and Build a Secure Relationship, Stan Tatkin

The Mountain is You

Brianna Wiest